Training Programs
Why?
Want to get more out of your valuable training hours?
The TriLife can offer you a personalised training program to help you
reach your goals!
One-to-one training is beyond the scope of many clubs however great they are. Also families and jobs must come first much of the time - The TriLife's goal is to design a personalised plan that fits triathlon around your work, family, and triathlon club.
The TriLife will have the right coach for you - whether you are an elite athlete or in your first year of triathlon.
What?
The TriLife places an emphasis on planning around your specific lifestyle and commitments, your current fitness, and your ambitions (whether big or small). We provide e-mail support, a place you can come and chat to your coaches, and training facilities. These include an Endless Pool for training and detailed stroke analysis, and a Tiemeyer PositionCycle linked to Computrainer to analyse your pedalling position and for power based testing.
How Much?
We offer a number of different coaching packages to suit your aspirations and budget.
Our basic training program package is our ALUMINIUM training program
Cost: £ 60 per 4 weeks
Includes:
· Free annual membership of theTriLife.com. Click here to see the benefits of being a member!
· Personalised training program delivered every 4 weeks
· Specific training sessions tailored to your personal ability, goals and available time
· 1 x 15 min phone call every 4 weeks
· Limited email access - response weekly
· £60 set up fee for intitial consultation to include discussions and any required one-to-one assessments
· Discounted TriLife.com racing kit (tri-suit or two piece)
· Discounted rate on all other TriLife.com services including one day training camps, one-to-one coaching and overseas training camps
For athletes wanting a bit more…….
Our TITANIUM package
Cost: £ 85 per 4 weeks
Includes all services of the ALUMINIUM package and also:
· Free attendance at 1 training day camp per training year
· 2 x 15 min phone call every 4 weeks
· Limited email access - response within 48 hours
· No fee for initial consultation
· Quarter page athlete home page on TriLife.com website
· Half price TriLife.com racing kit (tri-suit or two piece)
And finally we offer our top package, CARBON
Cost: £125 per 4 weeks
Includes all services of the ALUMINIUM package and also:
· Free attendance at 2 training day camps per training year
· 4 x 15 min phone calls per 4 weeks at times agreed between athlete and coach
· Unlimited email access - response within 24 hours
· Access to sports psychologist as agreed between athlete and coach at initial consultation
· No fee for initial consultation
· Full page athlete home page on TriLife.com website, to include photo, racing results, news items
· Free TriLife.com racing kit (tri-suit or two piece)
Discuss your options with one of theTriLife.com coaches and then fill in your Athlete Questionnaire by clicking here.
Contact us on 07791 289792
